Women’s Only Healthy Lifestyle Studio
Believe & Achieve offer high quality exercise programmes in their women's only Healthy Lifestyle Studio in Sheffield. Contact us now for more information.
The Believe & Achieve Ladies-Only Personal Training StudioOpened in November 2013 the Believe & Achieve Women's-Only Healthy Lifestyle Studio offers the full package in health and fitness
We help sort your head out
Our studio has a small classroom where we run regular workshops and our Healthy Lifestyle Club. We are totally focused on helping every client see the power of their mind set when it comes to finding true health and happiness.
By sharing strategies, tactics, information and advice on how to sort your head out we help ladies develop new habits that lead to long term change.
The more you understand your body, the easier it becomes to make the right choices for you and the results you want.
Weight training gym
Now don’t panic! This is not a scary weight training gym. It is small, totally private and very very friendly. Every session is run by a fully qualified personal trainer and has a maximum of 4 clients ensuring everyone in the session gets our full support and is never left wondering what to do or how to do it.
We provide high quality exercise programmes that are fully personalised to you and your goals and abilities. Unlike your average corporate gym B&A provides a relaxed, friendly and calm atmosphere designed to put even the most gym-phobic lady at ease. You’ll be amazed at what you can do with the right programme and full support.
As well as having a wide range of bodyweight exercises to suit everyone , we have a squat rack and a wide selection of dumbbells, kettlebells, sandbags, battle ropes, TRX and punch bag in fact everything needed to get you fit and healthy.
Once your workout is done we have private shower and changing facilities. Towels are provided along with toiletries and hairdryer.
The Believe & Achieve Women's-only Healthy Lifestyle Studio provides the whole health package in a relaxing environment enabling ladies reach their goals with our support.
Why not pop along and see us? Just give us a call on 07429373000 to arrange a convenient time.
Address DetailsUnit C1