Have you noticed how people really only complain about the things they CAN change
- I hate my job
- My thighs are too fat
- I am sick of being single
- I never have any money
- My mother is doing my head in
- I have no social life
Each and every one of them can be altered if we wish.
Can it be done easily? Not all the time but there is a big difference between difficult and impossible.
As Jack Canfield explains – no one ever complains about gravity and that bugger causes all kinds of accidents (generally after a few too many pinot grigios but thats a whole other email!)
We moan and complain about the stuff when we KNOW there is a better option
I hate my job = I know I could find something more exciting/interesting/fulfilling
My thighs are too fat = I could go walking/to the gym/eat healthier
I am sick of being single = I could join a dating site/ask friends to set me up/join a club/get out of my pyjamas and stop watching re-runs of Murder She wrote while eating my body weight in Doritos (just me on that last one?!)
You see when we know there is a better option we get a bit fed up with what we have.
But (and you know this) complaining achieves nothing
So you have 2 options
- Make do with what you have got and stop complaining
- Take action
Guess I need to step away form the Doritos!
Is there something in your life you aren’t happy with? Which option are you going to take?
Ladies Only Personal Training Gym Sheffield