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Fed Up? You Have 2 Options

Fed Up? You Have 2 Options

Have you noticed how people really only complain about the things they CAN change

  • I hate my job
  • My thighs are too fat
  • I am sick of being single
  • I never have any money
  • My mother is doing my head in
  • I have no social life

 

Each and every one of them can be altered if we wish.

 

Can it be done easily? Not all the time but there is a big difference between difficult and impossible.

 

As Jack Canfield explains – no one ever complains about gravity and that bugger causes all kinds of accidents (generally after a few too many pinot grigios but thats a whole other email!)

 

We moan and complain about the stuff when we KNOW there is a better option

 

I hate my job = I know I could find something more exciting/interesting/fulfilling

 

My thighs are too fat = I could go walking/to the gym/eat healthier

 

I am sick of being single = I could join a dating site/ask friends to set me up/join a club/get out of my pyjamas and stop watching re-runs of Murder She wrote while eating my body weight in Doritos (just me on that last one?!)

 

You see when we know there is a better option we get a bit fed up with what we have.

 

But (and you know this) complaining achieves nothing

 

So you have 2 options

  1. Make do with what you have got and stop complaining
  2. Take action

Guess I need to step away form the Doritos!

 

Is there something in your life  you aren’t happy with? Which option are you going to take?

Claire

Ladies Only Personal Training Gym Sheffield

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