07429 373 000


Healthy Lifestyle Club

Fully personalised weekly meetings to help YOU find the perfect plan for YOU

I'm going to be totally honest with you now. When wanting to lose weight, figuring out what to eat and how to exercise is the easy part.

The tough bit is getting your head ready to actually do it.

Healthy Lifestyle Club focuses on developing a positive mind set so you have the motivation, enthusiasm, will power to do it and keep going.

Through weekly workshops we work with you to help you understand your body and your head and see how small enjoyable changes can lead to long term results.

It is all about creating new habit loops so healthy eating and exercise becomes a lifestyle not a never-ending battle.

And the best bit? We don't ban any food. We don't expect you to give up your social life. We don't allow you to miss out on anything.

It is all about balance. No more extremes and no more dieting.

Its time to start listening to your body and giving it the help it needs to be as healthy as possible.

The meetings enable us to share all out knowledge with you, supporting you every step of the way as well as providing accountability, weekly measures and the opportunity to go over any questions you have each week.

Cant make it to the studio? No problem. We deliver all the information in to our Private Client Facebook Group

If you would like to find out more about joining our Healthy Lifestyle Club please email me on